Online Course
Health & Wellbeing for Mine Employees
It's easy for the demands of a career to take precedence over personal health. This course is designed to empower you with the knowledge and tools needed to prioritise your physical and mental well-being amidst professional responsibilities. From stress management techniques to nutritional guidance and fitness strategies, we aim to provide practical insights that seamlessly integrate into your busy lifestyle.
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What's included?
Discover the power of habits
& transform your life
We will teach you commitment and accountability tools that will keep and build your motivation without overwhelming your life with too many unrealistic changes.
Course content, tools and worksheets all delivered directly to your device anytime, anywhere in easily digested lessons.
We understand the demands of working in remote areas and mining environments and have tailored our courses to suit your schedules.
Meet your Instructor
Dedicated to attaining optimal health and wellbeing
Naomi is passionate about helping people live a long, happy and healthy life. A qualified nutritionist and competitive athlete, Naomi works with corporate individuals and groups to help elevate their performance, health and wellbeing.
"From stress management techniques to nutritional guidance and fitness strategies, I aim to provide practical insights that seamlessly integrate into your busy lifestyle."
Naomi Ballard
Nutritionist and Athlete
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Daily notifications to keep you on track
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